Wolfgang Lange 12:09 row
2,697m
Meters
12:09.5
Time
2:15.2
Pace
159
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 125 |
December 08, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.5 | 2,697m | 2:15.2 | 141 | 786 | 21 | 128 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 122 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 130 |
| 12:09.0 | 505m | 2:07.7 | 168 | 878 | 22 | 133 |
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