Wolfgang Lange 30:00 row
6,421m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 125 |
December 08, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,421m | 2:20.1 | 127 | 737 | 20 | 116 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 20 | 106 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 | 113 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 117 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 121 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 | 127 |
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Workout Graph
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