Wolfgang Lange 10000m row
10,000m
Meters
47:42.1
Time
2:23.1
Pace
564
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 123 |
December 10, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.1 | 10,000m | 2:23.1 | 119 | 711 | 20 | 126 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 20 | 117 |
| 9:38.2 | 4,000m | 2:24.5 | 116 | 698 | 20 | 121 |
| 9:38.9 | 6,000m | 2:24.7 | 115 | 697 | 20 | 125 |
| 9:24.6 | 8,000m | 2:21.1 | 124 | 728 | 20 | 131 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 20 | 137 |
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Workout Graph
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