Wolfgang Lange 10000m row
10,000m
Meters
48:08.1
Time
2:24.4
Pace
562
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 126 |
December 11, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.1 | 10,000m | 2:24.4 | 116 | 700 | 20 | 119 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 20 | 112 |
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 20 | 115 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 20 | 116 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 20 | 124 |
| 9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 20 | 129 |
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Workout Graph
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