Wolfgang Lange 25:06 row
5,172m
Meters
25:06.1
Time
2:25.6
Pace
287
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 126 |
December 12, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,172m | 2:25.6 | 113 | 690 | 19 | 115 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 104 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 110 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 115 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 118 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 123 |
| 25:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 122 |
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Workout Graph
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