Wolfgang Lange 7034m row
7,034m
Meters
33:25.4
Time
2:22.5
Pace
398
Calories
90
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 127 |
December 14, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.4 | 7,034m | 2:22.5 | 121 | 715 | 20 | 90 |
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 20 | 117 |
| 9:31.3 | 4,000m | 2:22.8 | 120 | 713 | 20 | 122 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 20 | 123 |
| 4:45.7 | 7,034m | 2:18.1 | 133 | 756 | 21 | 129 |
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Workout Graph
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