Wolfgang Lange 10000m row
10,000m
Meters
48:21.2
Time
2:25.0
Pace
559
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 127 |
December 15, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.2 | 10,000m | 2:25.0 | 115 | 694 | 20 | 116 |
| 10:07.3 | 2,000m | 2:31.8 | 100 | 644 | 20 | 107 |
| 9:51.9 | 4,000m | 2:27.9 | 108 | 671 | 20 | 110 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 20 | 117 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 20 | 119 |
| 9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 20 | 128 |
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Workout Graph
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