Wolfgang Lange 25:06 row
5,311
Meters
25:06.9
Time
2:21.8
Pace
300
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 127 |
December 20, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.9 | 5,311 | 2:21.8 | 123 | 716 | 300 | 20 | 117 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 | 109 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 115 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 118 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 121 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 124 |
| 25:06.0 | 24 | 2:05.0 | 179 | 600 | 1 | 17 | 117 |
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Workout Graph
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