Wolfgang Lange 30:06 row
6,393m
Meters
30:06.0
Time
2:21.2
Pace
362
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 126 |
December 21, 2021 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,393m | 2:21.2 | 124 | 727 | 19 | 116 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 112 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 112 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 116 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 115 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 116 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 119 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 120 |
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Workout Graph
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