Wolfgang Lange 5060m row
5,060m
Meters
24:04.8
Time
2:22.7
Pace
285
Calories
76
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 126 |
December 21, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.8 | 5,060m | 2:22.7 | 120 | 713 | 21 | 76 |
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 20 | 113 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 21 | 116 |
| 4:53.1 | 5,060m | 2:18.2 | 132 | 755 | 21 | 121 |
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Workout Graph
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