Wolfgang Lange 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 124 |
December 23, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 21 | 121 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 20 | 107 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 | 116 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 | 118 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 128 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 136 |
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Workout Graph
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