Wolfgang Lange 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 122 |
December 27, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 21 | 124 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 109 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 21 | 117 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 124 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 130 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 141 |
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Workout Graph
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