Wolfgang Lange 11:04 row
2,401m
Meters
11:04.6
Time
2:18.4
Pace
138
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 124 |
January 02, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,401m | 2:18.4 | 132 | 754 | 20 | 128 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 123 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 130 |
| 11:04.0 | 243m | 2:11.6 | 153 | 827 | 20 | 132 |
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Nun, nach 5Tagen starkem Husten, bin wieder mal knapp 30Min gefahrenen.