Wolfgang Lange 15:03 row
3,189m
Meters
15:03.9
Time
2:21.7
Pace
179
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 124 |
January 02, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,189m | 2:21.7 | 123 | 723 | 19 | 121 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 113 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 117 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 126 |
| 15:03.0 | 14m | 1:47.1 | 285 | 1279 | 15 | 126 |
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Workout Graph
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