Wolfgang Lange 7:15 row
1,517m
Meters
7:15.7
Time
2:23.6
Pace
84
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 123 |
January 04, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.7 | 1,517m | 2:23.6 | 118 | 706 | 20 | 117 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 116 |
| 7:15.0 | 484m | 2:19.4 | 129 | 744 | 20 | 118 |
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