Wolfgang Lange 20:14 row
4,288
Meters
20:14.1
Time
2:21.5
Pace
242
Calories
85
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 125 |
January 06, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.1 | 4,288 | 2:21.5 | 123 | 724 | 242 | 20 | 85 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 20 | 108 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 20 | 115 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 21 | 120 |
| 20:14.0 | 492 | 2:16.1 | 139 | 776 | 28 | 20 | 123 |
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Workout Graph
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