Wolfgang Lange 2250m row
2,250m
Meters
10:32.4
Time
2:20.5
Pace
128
Calories
84
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 123 |
January 07, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.4 | 2,250m | 2:20.5 | 126 | 734 | 20 | 84 |
| 3:51.1 | 800m | 2:24.4 | 116 | 699 | 20 | 124 |
| 3:43.2 | 1,600m | 2:19.5 | 129 | 743 | 20 | 129 |
| 2:58.2 | 2,250m | 2:17.0 | 136 | 767 | 21 | 134 |
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Workout Graph
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