Wolfgang Lange 4274m row
4,274m
Meters
20:05.5
Time
2:21.0
Pace
244
Calories
80
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 124 |
January 07, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,274m | 2:21.0 | 125 | 729 | 21 | 80 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 20 | 115 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 21 | 127 |
| 1:14.0 | 4,274m | 2:15.0 | 142 | 789 | 21 | 130 |
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Workout Graph
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