Wolfgang Lange 11:05 row
2,320m
Meters
11:05.3
Time
2:23.3
Pace
130
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 123 |
January 08, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,320m | 2:23.3 | 119 | 708 | 20 | 118 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 120 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 126 |
| 11:05.0 | 242m | 2:14.2 | 144 | 797 | 20 | 107 |
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