Wolfgang Lange 11:07 row
2,311m
Meters
11:07.5
Time
2:24.4
Pace
128
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 124 |
January 09, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,311m | 2:24.4 | 116 | 699 | 20 | 122 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 119 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 124 |
| 11:07.0 | 242m | 2:18.4 | 132 | 754 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.