Wolfgang Lange 20:17 row
4,356m
Meters
20:17.5
Time
2:19.7
Pace
250
Calories
93
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 127 |
January 14, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 4,356m | 2:19.7 | 128 | 741 | 21 | 93 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 | 121 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | 123 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 128 |
| 20:17.0 | 510m | 2:14.3 | 144 | 797 | 21 | 130 |
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Workout Graph
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