Wolfgang Lange 30:00 row
6,286m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 127 |
January 14, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,286m | 2:23.1 | 119 | 710 | 20 | 113 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 | 104 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 | 107 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 | 115 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 | 117 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 125 |
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Workout Graph
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