Wolfgang Lange 30:00 row
6,336m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 133 |
January 15, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336m | 2:22.0 | 122 | 720 | 20 | 116 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 107 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 | 112 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 116 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 122 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 126 |
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Workout Graph
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