Wolfgang Lange 6000m row
6,000m
Meters
28:32.3
Time
2:22.6
Pace
337
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 126 |
January 16, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.3 | 6,000m | 2:22.6 | 120 | 714 | 20 | 116 |
| 5:54.9 | 1,200m | 2:27.8 | 108 | 672 | 20 | 109 |
| 5:45.8 | 2,400m | 2:24.0 | 117 | 702 | 20 | 111 |
| 5:43.1 | 3,600m | 2:22.9 | 120 | 712 | 20 | 116 |
| 5:37.6 | 4,800m | 2:20.6 | 126 | 732 | 20 | 121 |
| 5:30.9 | 6,000m | 2:17.8 | 134 | 759 | 21 | 126 |
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Workout Graph
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