Wolfgang Lange 11:04 row
2,317m
Meters
11:04.2
Time
2:23.3
Pace
130
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 128 |
January 17, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,317m | 2:23.3 | 119 | 709 | 20 | 118 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 113 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 119 |
| 11:04.0 | 238m | 2:14.4 | 144 | 795 | 21 | 122 |
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