Wolfgang Lange 24:02 row
5,015m
Meters
24:02.9
Time
2:23.8
Pace
280
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 128 |
January 17, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.9 | 5,015m | 2:23.8 | 118 | 704 | 20 | 112 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 101 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 108 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 114 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 118 |
| 24:02.0 | 886m | 2:16.5 | 137 | 772 | 21 | 120 |
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Workout Graph
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