Wolfgang Lange 30:00 row
6,348m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 127 |
January 18, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348m | 2:21.7 | 123 | 722 | 20 | 119 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 20 | 111 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 | 116 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 | 120 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 20 | 122 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 128 |
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Workout Graph
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