Wolfgang Lange 30:00 row
6,251m
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 125 |
January 19, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 20 | 111 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 | 103 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 | 109 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 113 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 | 113 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 120 |
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Workout Graph
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