Wolfgang Lange 30:00 row
6,493m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 126 |
January 20, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,493m | 2:18.6 | 131 | 752 | 20 | 119 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 20 | 106 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 113 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 119 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 | 123 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 135 |
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Workout Graph
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