Wolfgang Lange 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
341
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 127 |
January 22, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 20 | 112 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 105 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 20 | 109 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 113 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 | 116 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 | 119 |
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Workout Graph
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