Wolfgang Lange 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 127 |
January 23, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 20 | 125 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 118 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 | 124 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 125 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 | 126 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 134 |
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Workout Graph
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