Wolfgang Lange 30:00 row
6,296m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 127 |
January 23, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 20 | 115 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 | 103 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 20 | 109 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 20 | 114 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 20 | 122 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 | 127 |
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Workout Graph
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