Wolfgang Lange 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 127 |
January 25, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 20 | 129 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 121 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 124 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 129 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 132 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 142 |
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Workout Graph
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