Wolfgang Lange 30:00 row
6,462m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 127 |
January 25, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 20 | 124 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 | 116 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 121 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 | 123 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 128 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 134 |
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Workout Graph
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