Wolfgang Lange 20:05 row
4,354m
Meters
20:05.0
Time
2:18.3
Pace
251
Calories
93
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 126 |
January 26, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,354m | 2:18.3 | 132 | 754 | 21 | 93 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 | 118 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 124 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 130 |
| 20:05.0 | 481m | 2:09.9 | 160 | 849 | 21 | 135 |
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Workout Graph
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