Wolfgang Lange 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 126 |
January 26, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 21 | 120 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 21 | 108 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 | 114 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 117 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 | 124 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 | 139 |
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Workout Graph
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