Wolfgang Lange 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 126 |
January 27, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 20 | 123 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 21 | 114 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 118 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 122 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 126 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 139 |
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Workout Graph
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