Wolfgang Lange 30:00 row
6,447m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 126 |
January 28, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,447m | 2:19.5 | 129 | 742 | 21 | 125 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 | 117 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 | 121 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 | 127 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 129 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 134 |
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Workout Graph
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