Wolfgang Lange 30:00 row
6,320m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 126 |
January 28, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,320m | 2:22.4 | 121 | 717 | 20 | 115 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 | 103 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 109 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 | 117 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 120 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 126 |
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Workout Graph
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