Wolfgang Lange 15:03 row
3,308m
Meters
15:03.7
Time
2:16.5
Pace
192
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 135 |
January 29, 2022 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,308m | 2:16.5 | 137 | 772 | 20 | 127 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 117 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 121 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 135 |
| 15:03.0 | 15m | 1:40.0 | 350 | 1504 | 16 | 136 |
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Workout Graph
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