Wolfgang Lange 30:00 row
6,358m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 133 |
January 29, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,358m | 2:21.5 | 123 | 724 | 20 | 113 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 | 103 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 | 112 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 | 113 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 117 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 | 120 |
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Workout Graph
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