Wolfgang Lange 11:40 row
2,523m
Meters
11:40.5
Time
2:18.8
Pace
145
Calories
60
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 21 |
Stroke Count | 237 |
Drag Factor | 133 |
January 30, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:40.5 | 2,523m | 2:18.8 | 131 | 750 | 21 | 60 |
6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 | 120 |
11:40.0 | 1,268m | 2:14.0 | 145 | 799 | 21 | 124 |
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Workout Graph
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