Wolfgang Lange 30:00 row
6,385m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 133 |
January 30, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,385m | 2:20.9 | 125 | 730 | 20 | 115 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 | 104 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 | 112 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 114 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 118 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 127 |
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Workout Graph
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