Wolfgang Lange 20:05 row
4,428
Meters
20:05.7
Time
2:16.1
Pace
259
Calories
101
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 132 |
February 01, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 4,428 | 2:16.1 | 139 | 777 | 259 | 21 | 101 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 20 | 129 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 21 | 135 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 21 | 141 |
| 20:05.0 | 496 | 2:06.0 | 175 | 902 | 31 | 21 | 147 |
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Workout Graph
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