Wolfgang Lange 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 132 |
February 01, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 20 | 126 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 113 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 | 119 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 126 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 131 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 | 142 |
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Workout Graph
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