Wolfgang Lange 30:00 row
6,485
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 133 |
February 02, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,485 | 2:18.7 | 131 | 746 | 373 | 20 | 126 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 20 | 115 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 20 | 120 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 20 | 125 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 20 | 131 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 | 142 |
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Workout Graph
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