Wolfgang Lange 30:00 row
6,279m
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 131 |
February 03, 2022 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,279m | 2:23.3 | 119 | 709 | 20 | 119 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 | 107 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 | 112 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 121 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 126 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | 132 |
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Workout Graph
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