Wolfgang Lange 8000m row
8,000m
Meters
37:31.4
Time
2:20.7
Pace
456
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 770 |
| Drag Factor | 131 |
February 04, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.4 | 8,000m | 2:20.7 | 126 | 732 | 20 | 123 |
| 7:42.9 | 1,600m | 2:24.6 | 116 | 697 | 21 | 112 |
| 7:37.0 | 3,200m | 2:22.8 | 120 | 713 | 20 | 119 |
| 7:32.3 | 4,800m | 2:21.3 | 124 | 726 | 20 | 123 |
| 7:24.1 | 6,400m | 2:18.7 | 131 | 750 | 20 | 129 |
| 7:15.0 | 8,000m | 2:15.9 | 139 | 779 | 21 | 135 |
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Workout Graph
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