Wolfgang Lange 15:09 row
3,139m
Meters
15:09.2
Time
2:24.8
Pace
175
Calories
73
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 130 |
February 06, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,139m | 2:24.8 | 115 | 696 | 21 | 73 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 | 106 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 21 | 114 |
| 15:09.0 | 681m | 2:18.7 | 131 | 750 | 21 | 119 |
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Workout Graph
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