Wolfgang Lange 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 133 |
February 08, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 21 | 121 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 | 113 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 | 119 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 121 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 124 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 130 |
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Workout Graph
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